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Weekly Menu and Goals May 6


A new week of Whole 30!

Sunday: Pork loin, green beans

Monday: Chicken Broccoli “alfredo” with spaghetti squash

Tuesday: Chili

Wednesday: Taco bowls

Thursday: Salmon, roasted Brussels with bacon, sweet potatoes

Friday: Steak, veggie skewers

lets move logo2

2 weeks until Twisted ankle!

Monday: 4 miles

Tuesday: PM CrossFit

Wednesday: 6 trail miles

Thursday: PM CrossFit, 3 miles

Friday: Full Rest

Saturday: 15 trail miles


Water water water

Step away from the candy

Step away from the soda

Running Recap April29-May 3
Healthy Energy with FRS

Jill @ Fitness, Health and Happiness

Wednesday 8th of May 2013

Great plan for the week!

Thanks for linking up :)