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Trail run, trail sweat

Someone turned the heat on in Alabama.

2015-05-09 16.45.53

Stephen and I hit the trail early today. He’s building stamina for hills to get ready for Colorado and I’m hoping to race Twisted Ankle again next weekend. It was brutally hot and the humidity was hard on both of us. I like summer training, but the sudden humidity is going to be a factor this weekend. I have not had any humidity training until today. Fun.

We got 12.7 miles but my Fitbit battery died before we finished. That is a LOT of steps.


I’m going to try to get in 1 more training run this week and hope for the best next weekend.

Long week and life coaches
Everything is Awesome..