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X-Train Tuesday Home Workout

The time changed and we are all dragging around today. I needed that extra two hours of sleep this morning, so I didn’t get to CrossFit Candor for the 5:30am class. Honestly, I’m not sure if I’ll get to the morning class until after spring break next week.

Thanks to this intense circuit, I didn’t crash on the couch after work. Clear a spot to work and get some music going so you don’t fall asleep mid-crunch.

spring forward

Happy Tuesday!

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2015 Race Calendar