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Workout Review Oct 27

oc 27

One step forward, 5 steps back. I didn’t run or workout much this week and I won’t even bother with the reasons, valid as they were. Let’s get this one in the books and look ahead to the next week. And..the shoes are still amazing.

Monday-2

Tuesday-1

Thursday-2

I remember the months during extensive PT with my leg. I begged for a mile. Just 1 mile pain-free. I can still run, but I’m struggling with it, bad. The bad feelings and the overwhelming sadness that I shove down during the day just come out when I start moving my feet. I guess catharsis is healthy, but I want my first love of running back.

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Gear up for a wild ride.