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Workout Review Nov 24-30

nov 24

What a busy busy week!

So, who is winning? East Coast or West Coast? We are still leading by a very slim margin. I think this is going to go down to the wire. We have 2 weeks left to prove that EAST coast is the most Active Coast.

What I’m talking about is the Shape.com/Men’s Fitness FITBIT Blogger Challenge. 10 bloggers from the West are competing with 10 bloggers from the East. We have 4 weeks to use our Fitbit CHARGE devices to track our steps to see who can get the most steps. Wear the charge, move a lot, help our team. I thrive on challenges like this.

Click these links to see the leader board.

www.shape.com/fitbit

www.mensfitness.com/fitbit

Another challenge that is started this week is this!

36 days of awesome. And it has been AWESOME. 1 mile a day counts. It has to be a running mile. And I’ve kept up with it so far. I’m beyond happy about having these 2 challenges to help my slow build back to running glory.

Here are my stats for this past week.

Monday: 3.5 miles

Tuesday 3.5 miles

Wednesday: 2 miles

Thursday: 4 miles

Friday 4 miles

Saturday 2.3 miles

Sunday 3.4 miles

Next week’s challenge is to choose a new kind of workout to help get to 10K a day. I think we’ve got this!

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