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Workout Review Dec 15-21

dec 15

 

The Fitbit Challenge is over and I’m calling it a win for Team EAST coast. See the results here. 

I’m also calling it a win for me because this month has been my best month for running and walking. The last 2 weeks, I have been reaching my 10K and 15K step goals and meeting my 1-mile minimum for Runner’s World Run Streak. We are streaking until Jan 1. Almost there!! Here are my miles for this week.

Monday: 2.8 miles

Tuesday: 2.5 miles

Wednesday: 2.5 miles

Thursday: 1.6 miles

Friday: 3 miles

Saturday: 2.7 miles

Sunday: 3 miles.

I’m not sure how next week will look with the traveling and holidays. I have to find a way to run 1 mile a day at least to keep my streak going. Other than that, I’m enjoying the no-pressure feeling of just running for fun. It’s been a great December!

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