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Shape.com Fitbit Challenge UPDATE

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It is week 4 and our challenge was to get 15,000 steps a day. I did it on Monday and Friday.

How is our team EAST COAST doing? Well..it depends on which site you look.

Shape.Com/Fitbit results

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Mensfitness.com/fitbit results

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I have no idea who is winning since both sites have different leaders. Interesting.

So that’s all folks. The contest ends this week. What will I take away from this challenge?

  • I’m much more aware of the many opportunities I have with my job to get more walking in my routine.
  • Walking is good! While I love running, walking just seems to keep my joints happy. Sitting too long brings on a sluggish feeling that makes me want to just take a long nap.
  • Wearing a fitness tracker is a HUGE motivational tool.
  • Being part of challenges is also a HUGE motivational tool.
  • I should never complain about my treadmill again. That thing saw more action in the past 4 weeks than the past 4 months.

I was extremely honored to be selected for this challenge. To be chosen as a member of a team of only 10 people in the East half of the US was a very big honor for me. Working with our team and with Shape.com was a fantastic experience.

kitchenaid mixer juicer attachment

Tuesday 23rd of December 2014

In this the fruit and vegetables are first ground and then the juice is forwarded with the help of a strainer which revolves at a very high rpm. Thus, it is important to remain at top shape so that you can succeed despite the occasional glitch in life. Very few models come close to the efficiency of this one and even if they do, they don't seem to last as long or produce as much juice.

www.dailymotion.com

Wednesday 17th of December 2014

Very quickly this site wil be famous amid all blogging and site-building users, due to it's pleasant content