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Running Recap April 15-21


This was an incredibly difficult week. The Boston marathon bombing churned up a lot of tension and even fear about future races. Running is how I deal with difficult times and now that has become the target. But, I still ran. I couldn’t NOT run. No terrorist is going to keep me from the roads and trails.

Monday: 3.5 miles

Tuesday: 4.09 miles

Wednesday; 3 miles

Thursday: 5 miles

Friday: 3.5 miles

Saturday: full rest

Sunday: 8 trail miles

the Universe Knows….hope is eternal
Weekly Menu and goals-April 22-28