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Oatmeal experiment part 3

I got some new McCann’s irish oatmeal which I’ve heard nothing but good news about. After running 2, I threw some in the pot with Kashi, flax, pumpkin and some cinnamon. It was outstanding.


I was hungry again by 8, so I need to add some protein to breakfast. It is better for my sugar if I eat all my carbs early in the day, but this didn’t stick for me long.

Lunch was some frozen chicken soup

Snack was laughing cow cheese, kashi crackers

Dinner-15 bean soup.

Fasting B.S- 120

The day before Tuesday and it’s been a good one.
Breakfast experiment