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It’s been 5 years since I’ve made this..

First things first. I am needing to work out. I’ve been at a standstill while caring for Mr. B. So, today, I still felt a little crummy, but I wanted to work out

Run-2 miles

P90x-Chest and back with 10, 15 and 20lb weights

P90x Ab Ripper X (ouch)

I felt awesome after. You know that exhausted painful tired feeling after a particularly hard workout session? That was it. I craved it tonight.

Today, I decided to try my hand at Broccoli Cheese soup. I used to make this all the time, but I haven’t pulled out the book with the recipe since I moved here 5 years ago.

Celery and onion-sauté in small pat of butter or 2teaspoons of olive oil light


Mmmmmm….soft and set aside.


Steam the man of the hour


Now some good Wisconsin sharp cheddar


Add it all to the white sauce made from butter, flour and milk.



Now to serve!!

Back to stability
Nothing to see, keep on moving, just some pasketti.