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Whole30

Whole 30 Day 4: A Snowy day!

I can’t believe it actually happened. We got snow!! Unfortunately, the powers that be at the school board didn’t believe it would snow, so we were at school and these are the only pictures I have. When the snow started, it was in near whiteout conditions. I have never seeen snow blow so hard and …

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Whole 30 day 3

It was a better day, but that constant headache is driving me crazy. I started the morning with coffee, almond butter, banana, and flax seeds (ground). The banana was not ripe but it was some morning carbs. I wasn’t very hungry for anything else. The Grinch mug was on purpose… I packed a bag full …

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Whole 30 day 2: Yikes…

I woke up feeling exhausted and I had a massive headache. I ate 2 breakfast cups, coffee with coconut milk, and half a banana and slowly trudged to school. I can definitely feel the difference from a couple of days ago. I’m also sore from my return to CrossFit class on Monday. I’m usually a …

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Whole 30 Day 1: On your mark

The excitement is not really there, but the resolve is rampant. I got up this morning (after a very fitful sleep) and made coffee which I drank black and thought it was the nastiest stuff ever. I do not have coconut milk yet so I went from sugar and creamer so thick it would part …

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Why Whole 30? Running recap

The quick answer is to cut the cravings for sugar and non-gluten carbs. After just 2 days in, I know the craving for carbs like white potatoes and corn is directly related to a craving for sugar. After eliminating gluten, it didn’t take long for me to latch onto the things I “could” eat. 3 …

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Why Whole 30?

The quick answer is to cut the cravings for sugar and non-gluten carbs. After just 2 days in, I know the craving for carbs like white potatoes and corn is directly related to a craving for sugar. After eliminating gluten, it didn’t take long for me to latch onto the things I “could” eat. 3 …

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