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Paleo

More Paleo F(X) 2014

  I made plans to be back downtown bright and early so I could hear Sarah Fragoso, author of Everyday Paleo. I was not as familiar with her as I was with other authors but I had heard many people say she was a great speaker. And they were NOT exaggerating. After her session, I …

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Paleo F(X) 2014

Thursday night, we finally got into Austin to head over to Barnes and Noble to see Melissa Joulwan, Michelle Tam, Diana Rodgers, and Arsy Vartanian do a chat and sign session. After many hours on the road, it was surreal to see them up close! I didn’t get there in time to get a wristband …

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Perfect Hard-Boiled Eggs

I have tried many different ways to boil eggs. I’m extremely picky about them in the fact I hate them cold, unless they are deviled. That makes no sense, but it’s me. I like a plate of hard boiled eggs, warm from cooking, halved, with salt and pepper. To me, there’s no other way to …

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Paleo Meals for Camping

We are leaving for Colorado in a few days and this year, I’m doing some things differently. Last year, our trip was great, but I was dealing with some health issues that we found out later was Celiac disease. I couldn’t hike like I wanted to. I got in maybe 2 good hikes and that’s …

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Mornings

Schools is almost out for the year and one thing I look forward to is cooking a full hearty breakfast. On mornings that I go to Cross-fit, I make these after I get back. On mornings when I want to sleep in, I usually get busy on this before the coffee kicks in. Fresh eggs, …

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Only Wednesday!

And with food this good, it’s going to be a great rest of the week! I’m eating a LOT of “breakfast for dinner” meals because eggs are so versatile and I like them better at night anyway. I also love them on a lazy sleeping-in type of morning. But bright and early while struggling to …

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Real food for the Hungry folks

I’m HUNGRY this week! I had 3 hard days of workouts and I’m not hydrated enough and now I’m craving serious food. I don’t want snacks. I don’t want *gasp* “chick food”.  I want red meat. I found this recipe from the Pioneer Woman and while I wish she would disclose her original recipe sources, …

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Paleo Running

One of the questions I had before cutting out grains, dairy, and legumes was how would I fuel my running and working out? It is well known that runners need carbs so if I was cutting out sugar, potatoes, pasta, and rice, how would I be able to run? First of all, I’m no ultramarathoner. …

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